Tag Archives: veganism

On restrooms and allyship

[Image: lauren Ornelas, Pax, and Aph Ko at the Food Empowerment Project 10th anniversary party, April 2017. Photo by Deborah Svoboda.]

Yesterday my friend lauren Ornelas, founder and executive director of the Food Empowerment Project (a vegan food justice organization), posted a blog entry about a simple but important act of allyship; please read her post before continuing. I want to express my gratitude and explain the significance of this action, especially in an era of trans-antagonistic “bathroom bills”.

As a transgender person of color who attended the Food Empowerment Project 10th anniversary celebration, I wanted to highlight the importance of labeling the restrooms as gender-neutral. I last visited the Mission Cultural Center in April 2014, when I was performing there with the Lesbian/Gay Chorus of San Francisco. At that time I had only been on hormone therapy for a short time, and was very frequently misgendered as female. (While I identify as agender, I have transitioned from female to male for legal and medical purposes.) This caused me a great deal of stress whenever I needed to use a restroom.

Once I began my hormonal transition, I decided to use mens restrooms exclusively in places where no gender-neutral facilities were available, such as the Mission Cultural Center. So I stood outside the mens room there, literally shaking with nervousness, waiting until no one was coming in or out before entering. I stood there for a good ten minutes before finally working up the nerve to enter that restroom. I finished my business without incident, fortunately.

To this day, three years later, I am still nervous when using a gendered restroom, especially in an unfamiliar place, even in San Francisco, where people are legally entitled to use restrooms matching their gender identities. (As of March 2017, California law mandates that all single-occupancy restrooms be gender-neutral, but this venue had only multiple-stall restrooms available to the public.) So I was delighted when I attended the F.E.P. party to see the gender-neutral signs on both restrooms. I still used the one that was ordinarily designated for men, but I felt safer knowing that whichever one I chose, I belonged there.

Ally is a verb, as lauren and her staff at F.E.P. demonstrated at this event. I am grateful for their act of allyship.

Stardew Valley: Fun and food for thought

[Image: Screenshot of Pax’s Stardew Valley farm in fall of year 4, featuring a giant pumpkin.]

I mentioned in a recent post that I had been thoroughly engrossed in the game Stardew Valley. After five weeks and five virtual years in the valley, I put my current save file on hold, as I felt 201 hours of gameplay was a bit too much escapism. In some respects though, this experience has helped me reconnect with other real-life human beings, as forming relationships—both platonic and romantic—is a core feature of the game.

Stardew Valley greenhouse[Image: A screenshot of Pax’s greenhouse in Stardew Valley, year 5, featuring starfruit and ancient fruit.]

Farming crops is the feature that drew me to Stardew Valley, however. I had previously enjoyed playing Farmville, for reasons I explained in my post about my most popular Flickr photos, and I’ve done lots of gardening in The Sims as well. I’ve tried my hand at real-life gardening, but after three years of volunteer work I concluded that I have neither aptitude for nor enjoyment of this hobby, sadly.

Stardew Valley cellar[Image: Screenshot of Pax’s wine cellar.]

In this game, after struggling through learning the mechanics (which were quite different from other games I played), I turned to amassing a virtual fortune by making wine and jelly from the two highest-grossing crops, starfruit and ancient fruit. Having a shed full of kegs and a cellar full of casks is pretty amusing for a teetotaler like myself, but unlike animal products, I have no moral objection to alcohol.

Stardew Valley chicken coop[Image: Screenshot of Pax’s Stardew Valley coop, with Quackers, Snackers, Bella, Midnight, and Galla.]

Raising animals is a featured part of Stardew Valley. Like most activities in this open-ended game, raising animals is optional, but one most players indulge in to acquire animal products such as eggs and milk, for cooking and for achieving collection goals. The sole developer, Eric Barone (also known by his handle “ConcernedApe”), is a vegetarian, and decided not to allow slaughtering of farmed animals in the game, offering this explanation in an interview with Vulture:

Beta testers had asked Barone to include a feature that enabled users to butcher their animals and harvest the meat, and he listened to them at first, but in the end he couldn’t bring himself to include the mechanic. “I didn’t want to have that sort of violence. You give the animals names, pet them, and a little heart goes above their head and stuff, and then you butcher them?” he said. “It just felt wrong. It didn’t jibe with the feeling I was going for with the game, so I cut that, and I don’t regret it.”

Stardew Valley newborn pig[Image: A screenshot of Pax’s barn in Stardew Valley, featuring information about newborn pig Sorpresa. (So-named because she was a surprise birth; I thought I had disabled pregnancy on her parents.)]

As a vegan playing a version of myself in this save file, I did not prepare or consume any dishes containing animal products. Even though it’s just a game, since becoming an activist (for human as well as animal rights), my pacifism has influenced my virtual activities. I did decide to share my farm with some animals as if i were running a sanctuary. In a real vegan animal sanctuary, however, the chickens’ eggs would be fed back to them, and the goats and cows would not produce milk unless they were pregnant.

More importantly, on real farms, even free-range and backyard operations, the overwhelming majority of male chicks are killed shortly after hatching, and the overwhelming majority of egg- and milk-producing animals are killed once they are “spent”. Peaceful Prairie Sanctuary has more detailed information on the “Humane Myth” which leads many (if not most) US-Americans to believe that idyllic settings like Stardew Valley, where farmed animals can live out their natural lifespans in comfort and happiness, could actually exist. I’m not blaming Barone for reinforcing these myths, I just want more people to be aware of them.

Although farmed animals are not slaughtered in the valley, fishing is another key feature of the game. To me, fishing is merely aquatic hunting; fishes are sentient like land animals, and octopuses, one of the sea animals that can be caught, are particularly intelligent. I avoided fishing completely in the game until I realized that I might not be able to finish one of the key goals (repairing and re-opening the Community Center) without it. I ended up turning all of the fish that I didn’t need for that purpose into fertilizer, which is in line with how most crops, even those consumed by vegans, are grown. (Veganic farming is a viable option, but not widely practiced at this time.)

Combat is another feature of the game, which is difficult to avoid if one is to make any progress in the mines, a rich source of gems and ores for crafting and upgrading equipment. I justified fighting with the rationalization that the enemies in the mines are hostile imaginary monsters, unlike the fishes who are just peacefully going about their lives when they are yanked out of the water. If and when I start a new game, I will likely choose the farm map that comes with a small mining area, so I can start that activity immediately without so much killing.

Getting back to human relationships: This game is surprisingly deep in that regard. Dialogue with the villagers explores themes including alcoholism, post-traumatic stress disorder, and even suicide. I remember one moment in the game where I was elated that I acquired a needed item for the community center and was rushing to deposit it, when I suddenly got a cutscene with a character who was had passed out drunk and was seriously contemplating jumping off the edge of a cliff. This was a good wake-up call and reminder that the developer intended players to focus on issues beyond earning money and completing game milestones.

Stardew Valley - Elliott[Image: A screenshot of dialogue from Elliott, Pax’s spouse in Stardew Valley.]

Stardew Valley is home to a dozen eligible bachelor/ettes, all of whom are open to same-sex as well as opposite-sex relationships (there are no non-binary characters, unsurprisingly). Elliott, a long-haired artistic type, was my natural choice for marriage, as he reminded me of my real-life spouse Ziggy (though Ziggy doesn’t use so much flowery language). They even both play the piano, though sadly Elliott did not bring his along when he moved into my farmhouse. Romance and marriage, like most other game activities, are not required for advancement, and neither is having children, which I didn’t see a point to as they don’t grow beyond the toddler stage. (Same-sex couples can adopt.)

Stardew Valley farm in winter[Image: A screenshot of Pax’s Stardew Valley farm on the final day of winter, year 5.]

Overall, I’m very happy with the Stardew Valley experience. It’s an incredibly detailed world, and particularly impressive considering one man, Eric Barone, created all of the art, music, dialogue, and every other aspect of the game. The animal farming and fishing aspects raise important ethical questions, but I would still not hesitate to recommend this game to others, including vegans. While I am now, slowly, attempting to spend more time outside of my apartment, socializing with others (I just rejoined the Lesbian/Gay Chorus of San Francisco after a three-year absence), I’m sure I will return to Stardew Valley for further adventures.

ETA: You can now see more detailed information on my farm here.

My 2016 in review

[Image: Pax Ahimsa Gethen | queer * black * trans * vegan * atheist | blogger * photographer | social justice | gender & animal liberation | pronouns: they * them * their]

This has been a difficult year for me emotionally. I know that applies to many, many others, considering the particular horrors of the election season. But my struggle with depression started decades earlier, and was only worsened by a growing awareness of the scope of violence in the world.

Still, I want to focus on the positive in this post. So here are some personal accomplishments that I can look back on with pride.

Public speaking

Pax at Vegan Soul Wellness Fest[Image: Pax speaks at a podium at the Vegan Soul Wellness Festival. Photo by Wayne Calhoon.]

I gave formal presentations at three events this year: The Intersectional Justice Conference in March, the Vegan Soul Wellness Festival in September, and WikiConference North America in October. I also spoke on a panel at the inaugural Bay Area WikiSalon, and on panels of trans and non-binary people on three occasions to graduate therapy students.

Photography

Bonfire Madigan at Rock Against the TPP[Image: Madigan Shive of Bonfire Madigan plays cello at Rock Against The TPP.]

I took photos at over 30 events this year, and contributed hundreds of images to Wikimedia Commons.  I reached one million views of my photos on Flickr. I continued to get new sponsors on Patreon to support my photography and writing.

Writing/editing

HuffPost - Journey Beyond Binary[Image: Headshot of Pax next to the words “Journey Beyond Binary – Huff Post”. Photo by Ziggy Tomcich, text by the Huffington Post.]

I posted 119 blog entries (including this one) this year. I cross-posted a few of them to Medium, and wrote a few original posts on that platform as well. One of my blog entries was featured in The Huffington Post.

I greatly increased my activity on Wikipedia, creating 16 new articles and making over 100 edits a month since May (putting me into the category of “highly active” editors). Speaking at the North American conference and getting my user page protection initiative implemented mean far more to me than my edit count, however.

Activism

Rally against racist police[Image: An attendee at a rally against racist police stands with fist raised in the air.]

BLACK VEGANS ROCK POSTER-cropped[Image: Black Vegans Rock poster, designed by EastRand Studios.]

I attended a number of rallies and protests, in support of Black Lives Matter and the LGBT+ community, and in condemnation of police brutality and white supremacy. I photographed them all, so you can find them through my photography tag.

My animal rights activism this year has been focused primarily on helping my friend Aph Ko out with Black Vegans Rock, which is about to celebrate its one year anniversary. I’ve been updating the Instagram page daily since July, and have helped out with the web site a bit as well.

Music

I attended Eli Conley‘s LGBT-focused class Singing with Instruments, and performed in October for the first time since my voice began noticeably changing, over two years ago. (No video or high-quality photos available, but I sang and played piano to Where’s the Orchestra? by Billy Joel.)

Running

Pax running at Crissy Field[Image: Pax runs while smiling and making a “V” sign with their fingers. Photo by Ziggy.]

I competed in six races this year: Two 5Ks, two 10Ks, a 12K, and a half-marathon.

Miscellaneous

DuoLingo Spanish trophy[Image: Screenshot of trophy for completing the DuoLingo Spanish “skill tree”.]

I continued my nearly three-year streak (1094 days as of today) on DuoLingo.  (I set the minimum daily number of “points” to 20, so maintaining this streak has required more effort than just checking in for a few seconds a day.) I also finished the Spanish “skill tree”.

Well, that’s about it for 2016. Here’s to a Happy New Year!

Season of mourning

Tomorrow, Thanksgiving Day, is supposed to be a day of gratitude and happiness. While I have much to be grateful for, I feel nothing but sorrow and grief.

I grieve for the first Americans, whose genocide is the true origin of the Thanksgiving holiday, as you can see in Kat Blaque’s video (transcript available).

http://youtu.be/yp4O9thjkDo

I feel sorrow for the water protectors at Standing Rock, who are being attacked and maimed by the police.

I feel sorrow for my fellow queer and trans people who are scared for their safety, and may be sitting down face-to-face with relatives who voted for a man who will put their lives in further danger. I feel sorrow for my fellow people of color (of all genders) and for women (of all races) who will be in the same situation.

I grieve for my fellow animals, whose bodies, eggs, and milk will be feasted upon in even larger amounts than usual on this day. I feel sorrow for vegans who will be mocked by non-vegan friends and family members for their beliefs, but vegans are not an oppressed class of people.

While boycotting the traditional Thanksgiving meal (even if it is a vegan-friendly one) is a symbolic gesture, oppressed people also need support with money and activism. The Stand with Standing Rock site has information on how to donate money and supplies, write letters to elected officials, and take other actions to help the indigenous people.

While I often feel hopeless, I know we are not powerless to change history for the better. Those who are able to confront oppressors without compromising their own health and safety can and should do so. Some publications have given advice on how to talk with Trump-voting family members on this holiday, but it is important not to center white feelings when doing so.

Pax with Ricky the rooster[Image: Pax holds Ricky, a rooster living at PreetiRang Sanctuary. Photo by Ziggy.]

The winter holiday season has always been a difficult time for me. I took some comfort in visiting an animal sanctuary, PreetiRang, on a beautiful fall day this week. Connecting with the residents there helps me realize how interconnected we all are, and how protecting the most vulnerable among us is a valuable lesson in empathy and non-violence.

I may not live to see a day when humans evolve beyond our culture of killing, but I hold out hope that we can overcome our oppressors and begin to make a more livable society.

Going with Green in 2016

[Image: Jill Stein postcards and Stein/Baraka buttons on a table.]

About ten years ago, I wrote the following lines on a page of my old web site:

Voting for a Democrat to keep a Republican out of the White House is not an acceptable compromise for me. Participating in the current political system at all is the compromise.

I still feel the same way. With that in mind, I have decided to vote for Jill Stein and Ajamu Baraka of the Green Party at the polls tomorrow.

This is not a decision I made lightly. As I’ve posted before, I have reservations about the Green Party, and lean more toward a true socialist revolution. I still remain politically independent. But I support green values, and I trust the Greens far more than the Democrats—who I have not supported since 1992—to advocate for marginalized people.

Some may ask why I am not voting for Clifton Roberts of the vegan Humane Party, especially as my friend A. Breeze Harper is running as their vice-presidential candidate. The answer is that I don’t have confidence in that party’s readiness to take on the White House right now. I have tremendous respect for Dr. Harper, but she and Roberts haven’t done much campaigning and haven’t responded with the Humane Party’s position on many current events. They also have no ballot access, and only have write-in access in one or two states. My vote is not a protest vote; I expect the presidential and vice-presidential candidates I support to be ready, willing, and able to lead the country if elected, no matter how long of a shot that might be.

While the Green Party does not currently campaign for veganism and animal liberation, I feel that it is possible they could be moved in that direction. I have no such hope for the Democrats, and obviously not for the Republicans; two-party politics will not liberate animals. I am far from a single-issue voter, but I cannot ignore speciesism any more than I can ignore racism, sexism, or cissexism, so the fate of my fellow animals definitely played a significant part in my voting decision.

As I’ve posted numerous times before, I have no patience for anyone who would shame me for not voting for Hillary Clinton. My vote belongs to me and me alone. I don’t want to hear from anyone asking how I will sleep at night if Donald Trump is elected. As a queer black trans atheist, I have plenty of trouble sleeping now, and electing Clinton will not do anything to make me feel more safe or hopeful about our country’s future. Regardless, the only people who should be blamed if Donald Trump wins are the people who actually voted for him.

So I will vote Green tomorrow, not with enthusiasm, but with the hope that enough people will join me to get the party to the 5% threshold they need to qualify for federal matching funds. That impact is significant regardless of who wins the election. And just as importantly, I will be voting on local offices and ballot measures, with the help of my local Green Voter Guide (though I don’t agree with all of their endorsements).

I don’t expect this post to sway anyone, especially as many have already voted anyway. I just want my fellow progressives to stop shaming those of us who refuse to support the two-party system, regardless of which state we live in or who the Republican opponent is. I have the ability and intelligence to make my own decisions about who I want to lead this country, and I not only deserve, but demand to be respected for that.

What’s cooking for World Vegan Day

[Image: A Russet potato, a red potato, and a sweet potato.]

Content note: Diet and exercise discussion.

Happy World Vegan Day! Veganism is more than a plant-based diet; it is an ethical stance against violence. But a plant-based diet is an important component of living vegan, as most of us eat multiple times a day. Every meal offers an opportunity to put ethics into action.

I’m planning to do a lot more cooking this month than I have been recently. Both Ziggy and I are concerned that we’ve been getting take-out meals too frequently, which is not good for our wallets or waistlines. Fortunately, I just received my copy of the Straight Up Food cookbook by Cathy Fisher, after contributing to her Kickstarter funding drive. I’ve enjoyed many of her recipes, which are all free of sugar, oil, and salt (“SOS-free”) in addition to being vegan.

While there’s no agreement among vegans on the healthiest way to eat, I personally feel best when sticking to a starch-centered, oil-free diet, and reducing or eliminating sugar and salt boosts the nutrient density of my meals. Eating this way gives me cleaner fuel for exercise, which I’ve had a lot of trouble sticking with. I’ve gone SOS-free for several weeks at a time with good results, but don’t anticipate sticking to that diet plan strictly right now. What’s important is that I eat more nutrient-dense, home-cooked meals, and get regular exercise.

Whatever your diet preference, if you need help going vegan, check out WhyVeganism.com. Let’s show love and respect for all animals not just today, but every day.

Jill Stein rally: Observations and opinions

[Image: Jill Stein postcards and Stein/Baraka buttons on a table.]

*Note/reminder*: I am registered with no political party, and have not endorsed any presidential candidates in this year’s election. I’m not voting for Hillary Clinton (nor Donald Trump), and that’s not up for debate.

On Saturday night, I attended a rally for Jill Stein at the Berkeley City Club. While I voted for Stein in 2012 (and for Green candidates Cynthia McKinney and Ralph Nader before her), I left the Green Party when I updated my voter registration after my legal name (and gender) change in 2014. I am currently an independent (not to be confused with the ultra-conservative American Independent Party).

Despite my friend and fellow black vegan Dr. A. Breeze Harper running for vice-president with the Humane Party, I have been strongly leaning toward voting for Stein, partly because the Greens have ballot access in almost every state, and winning 5% of the popular vote would qualify the party for federal matching funds. So I attended the rally not as a supporter, but an observer, hoping to listen and talk with people about why I should support Stein, or any presidential candidate when I have lost virtually all hope in the U.S. government (and humanity in general).

As I arrived at the venue, two people outside were trying to get the attention of those entering, and offering them copies of the Workers Vanguard. I spoke with one of them, asking if, as a socialist, she supported Stein and the Green Party. She said no. I mentioned that I had met some Socialist Alternative people who supported Bernie Sanders, and were now supporting Stein. She said that those weren’t real socialists, and that the Green Party is capitalist (among other things). She asked if I would buy her newspaper for fifty cents, and I happened to have two quarters in my pocket so I agreed. (I got the two most recent quarterly editions for that price.)

I spoke with her about being a pacifist. She asked what I thought about the Civil War. This took me aback, and I responded “Well, it was certainly necessary to end slavery.” By this I didn’t necessarily mean that we had to go to war to do so, though she understandably took it that way. When I explained how important pacifism is to me, she seemed less interested in talking with me; when I offered her my business card, she shoved it in her back pocket without looking at it, and went back to hawking newspapers.

Socialist Alternative at Jill Stein rally[Image: Two people staff a table with a banner reading “Socialist Alternative – Struggle – Solidarity – Socialism”.]

I entered the venue, staked out a seat and took some preliminary photos. I was then approached by a Socialist Alternative representative, offering their newspaper “to convince your friends to vote for Stein”. I explained to him that I was an independent, and told him about the conversation I’d just had outside. He said that those socialists weren’t being practical, and that we had to gain the support of the workers before we “marched on Washington”. I pressed him about their prior support of Sanders, since he was running as a Democrat; he said that they were actually very critical of him, but he had mobilized lots of people, including many independents, and they were harnessing that energy. He mentioned that he and another socialist would be speaking at the rally, and promised that they would “bash the Democrats”. I said that I didn’t want to “bash” anyone necessarily, I just wanted to get shit done.

A.J. Hill at Jill Stein rally[Image: A.J. Hill smiles while introducing speakers on stage.]

So as the rally started, I felt more confused and cynical about politics than ever. The crowd was mostly white, which wasn’t much of a surprise, but more than half of the speakers were people of color.  One of the speakers and event co-organizers, A.J. Hill, is a black vegan and activist with Direct Action Everywhere (DxE); though I left DxE last year, I was glad to hear animal rights mentioned at a Green event.

David Cobb at Jill Stein rally[Image: David Cobb speaks on stage.]

One of the main speakers at the rally was 2004 Green presidential candidate David Cobb, who is now Jill Stein’s campaign manager. (I didn’t vote for Cobb that year, opting to go with Nader instead, who was supported by many other Greens.) Cobb spoke at great length, emphasizing how he was a “mostly-straight” white man but understood the need to be anti-racist and anti-sexist. He said that people of color don’t want “white guilt”, they want action. He told a story about a black woman lovingly but angrily calling him a “cracker” for questioning the organizing tactics of women/of color in the movement.

While Cobb got lots of applause, and I’m sure he meant well, the length of his speech really turned me off. Good allies cede space to marginalized people to speak for themselves. After 45 minutes, I was more than ready for him to get off the stage. The next speaker, who was part Native American (but white-passing to my eyes, at least), also spoke too long; an organizer was repeatedly trying to get his attention and pointing to his watch.

YahNé Ndgo at Jill Stein rally[Image: YahNé Ndgo speaks into a microphone on stage.]

The main person I came to the rally to see was YahNé Ndgo, who I watched give a powerful speech at this year’s Green Party Convention. A “Bernie or Bust”er, she switched to the Green Party after the Democratic National Convention, and has been campaigning for Stein nationwide. I took lots of photos as she’s such a dynamic speaker. I got a chance to chat with YahNé briefly after the rally, and told her I came specifically to see her; she gave me a hug.

Kor Element at Jill Stein convention[Image: Kor Element sings into a microphone on stage.]

Up-and-coming artist Kor Element gave a talk and an energetic hip-hop performance, with plenty of audience participation. Another former Bernie supporter, he wrote a song specifically for Stein’s campaign.

Ajamu Baraka at Jill Stein campaign[Image: Ajamu Baraka speaks into a microphone on stage.]

At 9 p.m., three hours into the rally (and now at the originally scheduled end time), Green vice-presidential candidate Ajamu Baraka finally took the stage. Baraka announced that Jill Stein was recovering from pneumonia, and could not attend. I already knew this, but only because I had been told by the Marxist outside; I knew that Stein had a recent bout of pneumonia, but there was no mention on the web site or either of the Facebook pages for this event (one of which was titled “Jill Stein Visits Berkeley!”) that she would not be at this rally. I certainly agreed that she needed more rest, and I can understand why her absence wasn’t announced at the beginning of the rally as then some people might not have stuck around, but it still seemed disingenuous.

Regardless, I was personally more interested in Baraka than Stein, and was delighted to see him since he wasn’t originally scheduled to speak. I got to chat with him very briefly afterward (after waiting for many people to pose with him for pictures), and thanked him for speaking truth to power. I also mentioned how I tried to find out about him on Wikipedia, and he said that when he looked at that page, he didn’t recognize what he saw. I wish we’d had time to chat more about that, but many people were still waiting to talk with him, and his helpers were trying to get him out of there.

On the way home, I read part of the Workers Vanguard newspaper. I agreed with some of it, but was turned off the dismissal of Green values in one article, saying (in part) that bike paths and vegetable gardens were for rich people in developed countries, not for workers that had to live near industry, and decrying a call to “save the Earth” at the expense of the people living on it. I understood where they were coming from, but to me animals are people, and the Earth is not separate from its living inhabitants, humans included.

In any case, I’m not going to make voting decisions based on one article, one rally, or a couple of conversations. I’m definitely going to the polls on November 8, if only to vote on ballot measures and local, non-partisan offices, as I did in the primaries. Californians, today is the last day to register, so even if you hate every single person who is running for office, please at least vote on propositions that affect those living in our communities.

My full set of photos from the rally is available on Flickr. Some of the photos are available on Wikimedia Commons as well. Please credit me (as Pax Ahimsa Gethen) if you use any of them, thanks!

Vegan definitions and retention

[Image: Pax pets Shiva, a steer at PreetiRang Sanctuary. Photo by Ziggy.]

When I talk with non-vegans about veganism, one of the first questions they often ask me is “How long have you been vegan?” This is a well-meaning question, and some folks can answer it readily. Some went vegan instantly, perhaps after seeing a documentary like Earthlings. They might even celebrate the date on a “veganniversary” every year. A few, like Olympic athlete and activist Seba Johnson, have been vegan since birth.

But this question is somewhat harder for me to answer, and troubles me for a few reasons. Nowadays I often begin my response with, “It depends on your definition of vegan.” With a single, regrettable exception, which I’ll explain shortly, I stopped eating all dairy products and eggs for good in February 2011, having already stopped eating animal flesh in January 1992. I’d been trying to “go vegan” for that entire time, and referred to myself as vegan during the times when I avoided eating animal flesh, eggs, and dairy.  But even after 2011, I continued to occasionally eat honey and wear some clothing containing wool, silk, or leather. I also occasionally visited zoos, and participated in animal exploitation in other ways.

In July 2014, when I read more about animal rights philosophy and decided to become an activist, I stopped using honey and other bee products, stopped wearing my remaining articles of animal-derived clothing, and made a commitment to stop visiting zoos and otherwise reduce my participation in animal exploitation as much as possible. I felt this was consistent with the Vegan Society definition of veganism:

Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.

That “any other purpose” is a very broad area, however, and that’s where some vegans start getting into battles over purity. Some will insist that palm oil isn’t vegan because its production destroys the habitat of orangutans, for example. On the flip side, some others who call themselves vegan see no problem eating the dairy, eggs, or even flesh of so-called “humanely” raised animals, or they consider eating fishes or other aquatic animals to be consistent with veganism.

I will not advocate for vegetarianism, “reduceitarianism”, “humane” or “sustainable” animal products , or any other choice that suggests it is OK to treat animals as property. But I’m much more troubled by people putting cow’s milk in their coffee than by them sweetening their tea with honey. And I’m much more bothered by the consumption of eggs, even from backyard farms, than by the wearing of an old wool jacket or leather shoes that haven’t worn out yet.

It’s important to note that impact matters regardless of intent. I don’t condone even occasional consumption of animal products if doing so is avoidable. The one regrettable exception I mentioned was at a wedding reception in July 2012, when I knowingly and avoidably ate a cupcake and some candy that almost certainly contained dairy products, and possibly eggs as well. I had no excuse; I was just hungry and gave into temptation. My guilt or remorse is irrelevant to the cows whose bodies were violated for my momentary pleasure. That milk was meant for their children—like Shiva, pictured at the top of this post—not for me. I have not knowingly consumed any milk or eggs since that date.

But while I believe the body autonomy and personhood of our fellow animals should be the primary focus of veganism, we cannot completely discount or ignore the human stories of how and why each of us became vegan. It’s just oversimplification to state how long one has been vegan without giving any additional context. In the 24 years since I went vegetarian, I have had no financial, medical, or practical obstacles to going vegan. I’ve lived in the vegan-friendly San Francisco Bay Area for almost that entire time, and have had ready access to grocery stores and a full kitchen, adequate money and cooking skills. These are privileges that should not be taken for granted.

While it is important to acknowledge—and do something about—social inequity, I do believe that the obstacles to veganism are often overstated, especially when it comes to health. Powerful agricultural lobbies have pressured the government to convince US-Americans that we will die or suffer poor health without eating at least some animal products. Cow’s milk is promoted as essential for strong bones, even though the majority of people on Earth cannot digest lactose after infancy. It’s no wonder some ask how long we’ve been vegan, when they’ve been brought up with the expectation that we’ll literally fall apart if we don’t  consume the bodies and secretions of our fellow animals.

The truth is, regardless of how “easy” it may or may not be to live vegan, many people find it extremely tempting to return to non-veganism, especially if they see it as merely a dietary choice. Some say that ex-vegans were never really vegan to begin with, but I don’t think that is an accurate or helpful statement. We need to find more ways to support, encourage, and retain vegans, while still making sure to emphasize the stories of our fellow animals. Once we achieve animal liberation, the word vegan and the concept of “veganniversaries” will be things of the past. But we’re a long way from getting there.

Welcoming gender diversity at Vegan Soul Wellness Fest

[Image: Pax speaks at a podium on a stage. Photo by Wayne Calhoon.]

Yesterday, I gave a keynote speech at the Vegan Soul Wellness Festival at Laney College in Oakland. As I blogged previously, this presentation was an updated and expanded version of the Welcoming Gender Diversity talk I gave at the Intersectional Justice Conference earlier this year. In this talk, I focused more on the intersections of race and gender, and promoted Black Vegans Rock. My presentation wasn’t filmed (to my knowledge), but the slides are available online.

Welcoming gender diversity[Image: A stage with an empty podium and screen showing the words “Welcoming gender diversity.”]

I was a bit intimidated when I entered the theater and saw hundreds of seats, as I hadn’t given a presentation of this nature to that large of an audience before. The festival was initially sold out (tickets were free but there were limits to venue capacity), but the day of the event it was re-opened to all. Unfortunately, only a couple dozen people watched me speak, but a number of attendees approached me afterward to thank me and ask for more information.

David Carter at Vegan Soul Wellness Fest[Image: David Carter speaks at a podium on a stage.]

The keynote speech of football player and vegan activist David Carter, aka The 300 Pound Vegan, followed mine, and had a much higher turnout. David and his wife Paige (who is also a photographer) spoke about vegan nutrition and systemic racism, among other topics.

Keith Tucker at Vegan Soul Wellness Fest[Image: Keith Tucker stands at a podium on a stage, in front of a screen containing the words “I went vegan”.]

Other speakers included lauren Ornelas of the Food Empowerment Project, Nassim Nobari of Seed the Commons, and Keith Tucker of Hip Hop is Green. A number of workshops and cooking demos (which I did not attend) were held simultaneously, and vendors served up tasty vegan food and other vegan-friendly products. I especially enjoyed a chocolate parfait from Sanctuary Bistro, which the owner assured me was not sourced from countries that enslave children on cocoa farms.

My full set of photos from the event is available on Flickr. Please credit me as Pax Ahimsa Gethen if you use any of them, thanks!

Cow-Con: Cowspiracy, sustainability, and activism

[Image: Overhead view of the main exhibitor area at the Cowspiracy conference, David Brower Center, Berkeley.]

Yesterday I attended Cow-Con, a conference devoted to sustainability and vegan activism, from the makers of the Cowspiracy documentary. The packed event featured concurrent talks running from 11 a.m. to 7 p.m. without any formal break periods, followed by a panel discussion. I attended six of the the talks, and took some photos.

Kip Anderson at Cow-Con[Image: Kip Anderson speaks at the Cowspiracy conference.]

Keegan Kuhn at Cow-Con[Image: Keegan Kuhn speaks at the Cowspiracy conference.]

I’d first watched Cowspiracy at a screening in the fall of 2014, and enjoyed it so much that I went to a second screening and bought the DVD directly from the producers and directors, Kip Anderson and Keegan Kuhn. A new cut of the documentary, executive produced by Leonardo DiCaprio, was later released on Netflix; I have not (yet) watched that version.

Colleen Patrick-Goudreau at Cow-Con[Image: Colleen Patrick-Goudreau speaks at the Cowspiracy conference.]

Mark Hawthorne at Cow-Con[Image: Mark Hawthorne speaks at the Cowspiracy conference.]

While Cowspiracy focused primarily on the environmental destruction caused by animal agriculture, I was pleased that most of the speakers I watched at the conference addressed the ethical aspects of veganism. Colleen Patrick-Goudreau talked about using compassion rather than aggression to be a more effective vegan activist. Mark Hawthorne gave a sobering picture of the dreadful harm inflicted upon animals raised for food, clothing, and entertainment. Marji Beach spoke movingly about the residents of Animal Place sanctuary.

Pax and lauren[Image: Pax stands with lauren Ornelas. Photo by Mark Hawthorne.]

But the main reason I attended this conference was to see my friend lauren Ornelas. I’ve written frequently about her great work with the Food Empowerment Project, and her activism not only for our fellow animals, but for humans marginalized by race, gender, class, and other factors. In her Cow-Con presentation, lauren talked about the F.E.P.’s work to help farm workers and to combat child labor and slavery in the chocolate industry. She also argued that because every animal values their own life, taking their bodies, babies, eggs, or milk from them is inherently unsustainable. (lauren and I will both be presenting at the Vegan Soul Wellness Fest this Saturday in Oakland.)

lauren was one of only a couple of people of color speaking at this conference. Since getting woke, I’ve become a lot more sensitive to racial dynamics in both online and offline spaces, especially in the “animal whites movement“. Cow-Con felt like a white-centered event to me, not just in optics (as we must be wary of purely cosmetic diversity) but in tone as well.

One example: In the opening talk by Cowspiracy star and co-producer/director Kip Anderson, he stated that just being vegan isn’t being an activist. He said that Leonardo DiCaprio, who is not vegan, has done more a lot more to help animals than vegans who just sit home on the couch and do nothing.

This activist-shaming rubbed me the wrong way, especially coming from one able-bodied, cisgender white man in reference to another such man who is also an A-list celebrity. I explained in “Dear marginalized vegans” why it is harmful to pressure vegans into “doing something” for the animals without recognizing the challenges they might face in their daily lives.

I’m not saying that Kip is racist; though some argue that all white folks are racist, all men are sexist, all humans are speciesist, etc., that’s not my point here. I just want activists to acknowledge their privileges and not shame other vegans. Simply committing to unwavering veganism, and not being apologetic about it, is advocacy as far as I’m concerned; whether “advocacy” qualifies as “activism” is a matter of semantics, and ultimately a divisive debate.

As I’m still dealing with depression and dysphoria and staying home most of the time, I was overwhelmed by the crowds at this conference, and left before the final panel discussion (which consisted of four white men). Regardless, I’m glad to have spent a few hours in an all-vegan space, and glad the event was sold-out and had many attendees from outside of the already vegan-friendly San Francisco Bay Area.

I didn’t take a lot of pictures (there were at least two official photographers present anyway), but I’ve posted my full set of photos to Flickr. Please credit me as Pax Ahimsa Gethen if you use any of them, thanks!